Applied Suicide Intervention Skills Training (ASIST)

ASIST is a two-day interactive workshop in suicide first-aid. ASIST teaches participants to recognize when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety. ASIST can be learned and used by anyone.

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Life Coaching

As a Certified Life Coach Practitioner, I can help you identify your strengths, achieve your goals, and find your passion.  Let's chat.

Affordable consultations are available.

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Mental Health Specialist

A registered social worker and counselor with 15 years experience; I provide support, guidance and empowerment to individuals and their families who are experiencing a mental health crisis.

Understanding and working through the challenges associated with mental illness can be difficult for everyone involved.  Regardless of complexity, experienced help is available, when you need it.

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